Mike Gatlin 8x2000m/1:00r BikeErg
16,000
Meters
30:49.4
Time
1:55.5
Pace
551
Calories
152
Heart Rate
| Rest Distance | 302 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 16,302 |
| Overall Time | 38:49.4 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| RPM | 71 |
| Revolution Count | 2212 |
| Power/kg | 3.03 |
| Drag Factor | 128 |
August 23, 2025 07:20:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:49.4 | 16,000 | 1:55.5 | 227 | 1080 | 71 | 152 |
| 3:54.0 | 2,000 | 1:57.0 | 219 | 1052 | 71 | 146 |
| 3:54.8 | 2,000 | 1:57.4 | 216 | 1044 | 71 | 148 |
| 3:51.1 | 2,000 | 1:55.5 | 227 | 1080 | 72 | 149 |
| 3:50.7 | 2,000 | 1:55.3 | 228 | 1084 | 72 | 152 |
| 3:52.5 | 2,000 | 1:56.2 | 223 | 1066 | 71 | 154 |
| 3:50.8 | 2,000 | 1:55.4 | 228 | 1083 | 72 | 154 |
| 3:50.5 | 2,000 | 1:55.2 | 229 | 1086 | 72 | 156 |
| 3:45.0 | 2,000 | 1:52.5 | 246 | 1146 | 74 | 158 |
| r302 |
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Workout Graph
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