Mike Gatlin 30:00 row
7,511
Meters
30:00.0
Time
1:59.8
Pace
496
Calories
147
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 19 |
| Stroke Count | 575 |
| Drag Factor | 133 |
August 23, 2025 06:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,511 | 1:59.8 | 203 | 1000 | 19 | 147 |
| 5:00.0 | 1,248 | 2:00.1 | 202 | 993 | 19 | 136 |
| 10:00.0 | 1,247 | 2:00.2 | 201 | 992 | 20 | 143 |
| 15:00.0 | 1,247 | 2:00.2 | 201 | 992 | 19 | 142 |
| 20:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 19 | 150 |
| 25:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 19 | 150 |
| 30:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 19 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.