Mike Gatlin 5x1500m/2:00r BikeErg
7,500
Meters
14:16.2
Time
1:54.1
Pace
261
Calories
149
Heart Rate
| Rest Distance | 205 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,705 |
| Overall Time | 24:16.2 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| RPM | 73 |
| Revolution Count | 1040 |
| Power/kg | 3.13 |
| Drag Factor | 127 |
August 22, 2025 07:22:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:16.2 | 7,500 | 1:54.1 | 235 | 1109 | 73 | 149 |
| 2:51.5 | 1,500 | 1:54.3 | 234 | 1105 | 73 | 152 |
| 2:51.4 | 1,500 | 1:54.2 | 235 | 1107 | 73 | 148 |
| 2:50.8 | 1,500 | 1:53.8 | 237 | 1115 | 73 | 150 |
| 2:52.8 | 1,500 | 1:55.2 | 229 | 1087 | 72 | 147 |
| 2:49.7 | 1,500 | 1:53.1 | 242 | 1131 | 74 | 151 |
| r205 |
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Workout Graph
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