Mike Gatlin 5000m row
5,000
Meters
20:57.5
Time
2:05.7
Pace
313
Calories
135
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 18 |
| Stroke Count | 396 |
| Drag Factor | 129 |
August 09, 2025 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:57.5 | 5,000 | 2:05.7 | 176 | 905 | 18 | 135 |
| 4:17.1 | 1,000 | 2:08.5 | 165 | 867 | 18 | 125 |
| 4:12.1 | 2,000 | 2:06.0 | 175 | 901 | 18 | 131 |
| 4:09.5 | 3,000 | 2:04.7 | 180 | 920 | 19 | 138 |
| 4:10.0 | 4,000 | 2:05.0 | 179 | 916 | 19 | 138 |
| 4:08.9 | 5,000 | 2:04.4 | 182 | 924 | 20 | 144 |
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Workout Graph
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