Mike Gatlin 5000m row
5,000
Meters
21:04.5
Time
2:06.4
Pace
312
Calories
132
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 20 |
| Stroke Count | 423 |
| Drag Factor | 127 |
August 08, 2025 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:04.5 | 5,000 | 2:06.4 | 173 | 895 | 20 | 132 |
| 4:13.1 | 1,000 | 2:06.5 | 173 | 894 | 21 | 119 |
| 4:12.3 | 2,000 | 2:06.1 | 174 | 900 | 20 | 129 |
| 4:13.9 | 3,000 | 2:06.9 | 171 | 888 | 20 | 134 |
| 4:13.4 | 4,000 | 2:06.7 | 172 | 892 | 20 | 140 |
| 4:11.7 | 5,000 | 2:05.8 | 176 | 904 | 20 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.