Mike Gatlin 5000m row
5,000
Meters
20:48.0
Time
2:04.8
Pace
316
Calories
129
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 21 |
| Stroke Count | 453 |
| Drag Factor | 117 |
August 07, 2025 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:48.0 | 5,000 | 2:04.8 | 180 | 919 | 21 | 129 |
| 4:10.2 | 1,000 | 2:05.1 | 179 | 915 | 22 | 125 |
| 4:10.5 | 2,000 | 2:05.2 | 178 | 913 | 23 | 129 |
| 4:11.3 | 3,000 | 2:05.6 | 176 | 907 | 21 | 131 |
| 4:08.8 | 4,000 | 2:04.4 | 182 | 925 | 21 | 131 |
| 4:07.3 | 5,000 | 2:03.6 | 185 | 937 | 21 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.