Mike Gatlin 7x2000m/3:00r row
14,000
Meters
55:58.5
Time
1:59.9
Pace
927
Calories
160
Heart Rate
| Rest Distance | 128 |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 14,128 |
| Overall Time | 1:16:58.5 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 22 |
| Stroke Count | 1255 |
| Drag Factor | 134 |
August 06, 2025 07:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:58.5 | 14,000 | 1:59.9 | 203 | 998 | 22 | 160 |
| 8:00.1 | 2,000 | 2:00.0 | 202 | 996 | 24 | 142 |
| 7:57.1 | 2,000 | 1:59.2 | 206 | 1009 | 22 | 146 |
| 7:58.2 | 2,000 | 1:59.5 | 205 | 1004 | 22 | 157 |
| 7:58.6 | 2,000 | 1:59.6 | 204 | 1003 | 22 | 162 |
| 8:00.4 | 2,000 | 2:00.1 | 202 | 995 | 22 | 169 |
| 8:00.5 | 2,000 | 2:00.1 | 202 | 994 | 22 | 173 |
| 8:03.6 | 2,000 | 2:00.9 | 198 | 981 | 23 | 172 |
| r128 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.