Mike Gatlin 4:00 row
1,122
Meters
4:00.0
Time
1:46.9
Pace
84
Calories
173
Heart Rate
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1284 |
| Stroke Rate | 31 |
| Stroke Count | 126 |
| Drag Factor | 135 |
August 04, 2025 07:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,122 | 1:46.9 | 286 | 1284 | 31 | 173 |
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 31 | 163 |
| 2:00.0 | 280 | 1:47.1 | 285 | 1279 | 31 | 175 |
| 3:00.0 | 281 | 1:46.7 | 288 | 1289 | 32 | 177 |
| 4:00.0 | 281 | 1:46.7 | 288 | 1289 | 32 | 178 |
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Workout Graph
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