Mike Gatlin 5000m row
5,000
Meters
20:28.4
Time
2:02.8
Pace
321
Calories
152
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 21 |
| Stroke Count | 441 |
| Drag Factor | 137 |
August 01, 2025 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:28.4 | 5,000 | 2:02.8 | 189 | 949 | 21 | 152 |
| 4:06.3 | 1,000 | 2:03.1 | 187 | 944 | 19 | 147 |
| 4:06.6 | 2,000 | 2:03.3 | 187 | 942 | 21 | 150 |
| 4:07.0 | 3,000 | 2:03.5 | 186 | 939 | 21 | 150 |
| 4:05.8 | 4,000 | 2:02.9 | 189 | 948 | 23 | 154 |
| 4:02.7 | 5,000 | 2:01.3 | 196 | 974 | 23 | 160 |
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Workout Graph
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