Mike Gatlin 6x1000m/2:00r row
6,000
Meters
22:58.4
Time
1:54.8
Pace
417
Calories
154
Heart Rate
| Rest Distance | 98 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,098 |
| Overall Time | 34:58.4 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 25 |
| Stroke Count | 595 |
| Drag Factor | 138 |
August 01, 2025 07:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:58.4 | 6,000 | 1:54.8 | 231 | 1094 | 25 | 154 |
| 3:56.3 | 1,000 | 1:58.1 | 212 | 1030 | 25 | 141 |
| 3:51.2 | 1,000 | 1:55.6 | 227 | 1079 | 26 | 147 |
| 3:48.8 | 1,000 | 1:54.4 | 234 | 1104 | 25 | 156 |
| 3:48.9 | 1,000 | 1:54.4 | 233 | 1103 | 26 | 157 |
| 3:46.9 | 1,000 | 1:53.4 | 240 | 1124 | 26 | 160 |
| 3:46.2 | 1,000 | 1:53.1 | 242 | 1132 | 27 | 164 |
| r98 |
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Workout Graph
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