Mike Gatlin 6x2000m/4:00r row
12,000
Meters
48:22.2
Time
2:00.9
Pace
788
Calories
98
Heart Rate
| Rest Distance | 98 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 12,098 |
| Overall Time | 1:12:22.2 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 22 |
| Stroke Count | 1061 |
| Drag Factor | 134 |
July 30, 2025 07:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:22.2 | 12,000 | 2:00.9 | 198 | 981 | 22 | 98 |
| 8:02.0 | 2,000 | 2:00.5 | 200 | 988 | 24 | 136 |
| 8:04.4 | 2,000 | 2:01.1 | 197 | 978 | 21 | 147 |
| 8:02.5 | 2,000 | 2:00.6 | 199 | 986 | 21 | 150 |
| 8:03.8 | 2,000 | 2:00.9 | 198 | 980 | 22 | 157 |
| 8:03.9 | 2,000 | 2:00.9 | 198 | 980 | 22 | 0 |
| 8:05.7 | 2,000 | 2:01.4 | 195 | 972 | 22 | 0 |
| r98 |
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Workout Graph
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