Mike Gatlin 5000m row
5,000
Meters
20:55.8
Time
2:05.5
Pace
313
Calories
134
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 19 |
| Stroke Count | 412 |
| Drag Factor | 117 |
July 28, 2025 05:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:55.8 | 5,000 | 2:05.5 | 177 | 908 | 19 | 134 |
| 4:13.7 | 1,000 | 2:06.8 | 171 | 890 | 19 | 127 |
| 4:13.7 | 2,000 | 2:06.8 | 171 | 890 | 20 | 133 |
| 4:09.1 | 3,000 | 2:04.5 | 181 | 923 | 20 | 136 |
| 4:10.2 | 4,000 | 2:05.1 | 179 | 915 | 20 | 134 |
| 4:09.0 | 5,000 | 2:04.5 | 181 | 924 | 19 | 140 |
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Workout Graph
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