Mike Gatlin 2x5000m/4:00r row
10,000
Meters
42:01.4
Time
2:06.0
Pace
631
Calories
67
Heart Rate
| Rest Distance | 30 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,030 |
| Overall Time | 50:01.4 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 19 |
| Stroke Count | 804 |
| Drag Factor | 131 |
July 27, 2025 07:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:01.4 | 10,000 | 2:06.0 | 175 | 901 | 19 | 67 |
| 21:02.4 | 5,000 | 2:06.2 | 174 | 898 | 20 | 134 |
| 20:59.0 | 5,000 | 2:05.9 | 175 | 903 | 19 | 0 |
| r30 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.