Mike Gatlin 5x2000m/1:00r BikeErg
10,000
Meters
19:31.5
Time
1:57.1
Pace
340
Calories
147
Heart Rate
| Rest Distance | 196 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,196 |
| Overall Time | 24:31.5 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| RPM | 75 |
| Revolution Count | 1472 |
| Power/kg | 2.91 |
| Drag Factor | 122 |
July 24, 2025 07:43:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:31.5 | 10,000 | 1:57.1 | 218 | 1049 | 75 | 147 |
| 3:57.0 | 2,000 | 1:58.5 | 210 | 1023 | 75 | 144 |
| 3:53.7 | 2,000 | 1:56.8 | 219 | 1054 | 77 | 145 |
| 3:55.1 | 2,000 | 1:57.5 | 215 | 1041 | 76 | 147 |
| 3:55.1 | 2,000 | 1:57.5 | 215 | 1041 | 76 | 150 |
| 3:50.6 | 2,000 | 1:55.3 | 228 | 1085 | 73 | 152 |
| r196 |
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Workout Graph
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