Mike Gatlin 5000m row
5,000
Meters
20:39.0
Time
2:03.9
Pace
319
Calories
140
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 24 |
| Stroke Count | 499 |
| Drag Factor | 130 |
July 15, 2025 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:39.0 | 5,000 | 2:03.9 | 184 | 933 | 24 | 140 |
| 4:09.8 | 1,000 | 2:04.9 | 180 | 918 | 24 | 133 |
| 4:10.0 | 2,000 | 2:05.0 | 179 | 916 | 23 | 138 |
| 4:08.1 | 3,000 | 2:04.0 | 183 | 931 | 24 | 139 |
| 4:06.1 | 4,000 | 2:03.0 | 188 | 946 | 25 | 146 |
| 4:05.0 | 5,000 | 2:02.5 | 190 | 955 | 25 | 148 |
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Workout Graph
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