Mike Gatlin 500m row
500
Meters
1:37.3
Time
1:37.3
Pace
40
Calories
164
Heart Rate
| Average Watts | 380 |
|---|---|
| Calories Per Hour | 1607 |
| Stroke Rate | 35 |
| Stroke Count | 57 |
| Drag Factor | 177 |
July 15, 2025 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.3 | 500 | 1:37.3 | 380 | 1607 | 35 | 164 |
| 0:20.0 | 100 | 1:40.0 | 350 | 1504 | 30 | 133 |
| 0:19.4 | 200 | 1:37.0 | 383 | 1619 | 34 | 162 |
| 0:19.2 | 300 | 1:36.0 | 396 | 1661 | 38 | 172 |
| 0:19.4 | 400 | 1:37.0 | 383 | 1619 | 37 | 176 |
| 0:19.3 | 500 | 1:36.5 | 389 | 1640 | 37 | 180 |
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Workout Graph
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