Mike Gatlin 5000m row
5,000
Meters
20:35.4
Time
2:03.5
Pace
320
Calories
138
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 23 |
| Stroke Count | 474 |
| Drag Factor | 118 |
July 15, 2025 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:35.4 | 5,000 | 2:03.5 | 186 | 938 | 23 | 138 |
| 4:08.2 | 1,000 | 2:04.1 | 183 | 930 | 24 | 136 |
| 4:09.4 | 2,000 | 2:04.7 | 180 | 921 | 24 | 136 |
| 4:08.6 | 3,000 | 2:04.3 | 182 | 927 | 22 | 136 |
| 4:06.3 | 4,000 | 2:03.1 | 187 | 944 | 22 | 138 |
| 4:02.8 | 5,000 | 2:01.4 | 196 | 973 | 23 | 147 |
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Workout Graph
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