Mike Gatlin 5000m row
5,000
Meters
20:11.8
Time
2:01.1
Pace
328
Calories
137
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 24 |
| Stroke Count | 501 |
| Drag Factor | 125 |
July 05, 2025 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:11.8 | 5,000 | 2:01.1 | 197 | 976 | 24 | 137 |
| 4:03.2 | 1,000 | 2:01.6 | 195 | 969 | 25 | 130 |
| 4:04.5 | 2,000 | 2:02.2 | 192 | 959 | 24 | 132 |
| 4:04.5 | 3,000 | 2:02.2 | 192 | 959 | 25 | 136 |
| 4:01.4 | 4,000 | 2:00.7 | 199 | 985 | 25 | 143 |
| 3:58.1 | 5,000 | 1:59.0 | 207 | 1013 | 25 | 147 |
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Workout Graph
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