Mike Gatlin 30:00 BikeErg
15,491
Meters
30:00.0
Time
1:56.1
Pace
532
Calories
132
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| RPM | 74 |
| Revolution Count | 2229 |
| Power/kg | 2.97 |
| Drag Factor | 114 |
July 01, 2025 06:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,491 | 1:56.1 | 223 | 1067 | 74 | 132 |
| 5:00.0 | 2,480 | 2:00.9 | 198 | 980 | 71 | 123 |
| 10:00.0 | 2,571 | 1:56.6 | 220 | 1058 | 74 | 127 |
| 15:00.0 | 2,592 | 1:55.7 | 226 | 1076 | 75 | 128 |
| 20:00.0 | 2,611 | 1:54.8 | 231 | 1094 | 75 | 137 |
| 25:00.0 | 2,614 | 1:54.7 | 232 | 1096 | 75 | 136 |
| 30:00.0 | 2,624 | 1:54.3 | 234 | 1106 | 76 | 143 |
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Workout Graph
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