Mike Gatlin 30:00 BikeErg
15,532
Meters
30:00.0
Time
1:55.8
Pace
534
Calories
152
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| RPM | 78 |
| Revolution Count | 2345 |
| Power/kg | 3 |
| Drag Factor | 99 |
June 28, 2025 04:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,532 | 1:55.8 | 225 | 1073 | 78 | 152 |
| 5:00.0 | 2,529 | 1:58.6 | 210 | 1021 | 76 | 134 |
| 10:00.0 | 2,589 | 1:55.8 | 225 | 1074 | 78 | 146 |
| 15:00.0 | 2,609 | 1:54.9 | 230 | 1092 | 79 | 149 |
| 20:00.0 | 2,588 | 1:55.9 | 225 | 1073 | 78 | 155 |
| 25:00.0 | 2,594 | 1:55.6 | 226 | 1078 | 78 | 159 |
| 30:00.0 | 2,623 | 1:54.3 | 234 | 1105 | 79 | 169 |
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