Mike Gatlin 7x1500m/2:00r row
10,500
Meters
42:35.8
Time
2:01.7
Pace
686
Calories
159
Heart Rate
| Rest Distance | 125 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 10,625 |
| Overall Time | 56:35.8 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 27 |
| Stroke Count | 1167 |
| Drag Factor | 133 |
June 23, 2025 07:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:35.8 | 10,500 | 2:01.7 | 194 | 968 | 27 | 159 |
| 6:05.4 | 1,500 | 2:01.8 | 194 | 966 | 26 | 141 |
| 6:04.8 | 1,500 | 2:01.6 | 195 | 969 | 27 | 155 |
| 6:03.5 | 1,500 | 2:01.1 | 197 | 977 | 28 | 156 |
| 6:04.4 | 1,500 | 2:01.4 | 195 | 972 | 27 | 159 |
| 6:05.8 | 1,500 | 2:01.9 | 193 | 964 | 28 | 165 |
| 6:05.6 | 1,500 | 2:01.8 | 193 | 965 | 27 | 169 |
| 6:06.4 | 1,500 | 2:02.1 | 192 | 961 | 28 | 172 |
| r125 |
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Workout Graph
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