Mike Gatlin 5000m row
5,000
Meters
20:34.7
Time
2:03.4
Pace
319
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 23 |
| Stroke Count | 485 |
| Drag Factor | 117 |
June 20, 2025 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:34.7 | 5,000 | 2:03.4 | 186 | 939 | 23 |
| 4:01.6 | 1,000 | 2:00.8 | 199 | 983 | 23 |
| 4:08.2 | 2,000 | 2:04.1 | 183 | 930 | 23 |
| 4:08.8 | 3,000 | 2:04.4 | 182 | 925 | 23 |
| 4:09.2 | 4,000 | 2:04.6 | 181 | 922 | 24 |
| 4:06.9 | 5,000 | 2:03.4 | 186 | 940 | 24 |
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Workout Graph
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