Mike Gatlin 30:00 BikeErg
15,564
Meters
30:00.0
Time
1:55.6
Pace
537
Calories
151
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| RPM | 76 |
| Revolution Count | 2304 |
| Power/kg | 3.01 |
| Drag Factor | 105 |
June 12, 2025 06:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,564 | 1:55.6 | 226 | 1078 | 76 | 151 |
| 5:00.0 | 2,501 | 1:59.9 | 203 | 997 | 74 | 136 |
| 10:00.0 | 2,584 | 1:56.0 | 224 | 1069 | 76 | 145 |
| 15:00.0 | 2,595 | 1:55.6 | 227 | 1079 | 77 | 147 |
| 20:00.0 | 2,613 | 1:54.8 | 231 | 1095 | 77 | 154 |
| 25:00.0 | 2,613 | 1:54.8 | 231 | 1095 | 78 | 160 |
| 30:00.0 | 2,659 | 1:52.8 | 244 | 1138 | 79 | 167 |
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