Mike Gatlin 5000m row
5,000
Meters
21:07.3
Time
2:06.7
Pace
312
Calories
137
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 23 |
| Stroke Count | 503 |
| Drag Factor | 153 |
June 11, 2025 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:07.3 | 5,000 | 2:06.7 | 172 | 891 | 23 | 137 |
| 4:11.0 | 1,000 | 2:05.5 | 177 | 909 | 22 | 129 |
| 4:15.0 | 2,000 | 2:07.5 | 169 | 881 | 23 | 133 |
| 4:16.1 | 3,000 | 2:08.0 | 167 | 873 | 24 | 136 |
| 4:14.2 | 4,000 | 2:07.1 | 170 | 886 | 24 | 142 |
| 4:11.0 | 5,000 | 2:05.5 | 177 | 909 | 25 | 146 |
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Workout Graph
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