Mike Gatlin 5x750m/1:00r row
3,750
Meters
15:02.5
Time
2:00.3
Pace
249
Calories
161
Heart Rate
| Rest Distance | 81 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,831 |
| Overall Time | 20:02.5 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 26 |
| Stroke Count | 397 |
| Drag Factor | 174 |
May 28, 2025 07:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.5 | 3,750 | 2:00.3 | 201 | 991 | 26 | 161 |
| 2:58.1 | 750 | 1:58.7 | 209 | 1019 | 27 | 150 |
| 2:59.3 | 750 | 1:59.5 | 205 | 1005 | 26 | 159 |
| 2:59.9 | 750 | 1:59.9 | 203 | 998 | 27 | 165 |
| 3:01.8 | 750 | 2:01.2 | 197 | 976 | 26 | 166 |
| 3:03.3 | 750 | 2:02.2 | 192 | 960 | 26 | 168 |
| r81 |
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Workout Graph
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