Mike Gatlin 5000m row
5,000
Meters
21:17.1
Time
2:07.7
Pace
310
Calories
143
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 24 |
| Stroke Count | 508 |
| Drag Factor | 151 |
May 20, 2025 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:17.1 | 5,000 | 2:07.7 | 168 | 878 | 24 | 143 |
| 4:14.3 | 1,000 | 2:07.1 | 170 | 885 | 23 | 131 |
| 4:15.3 | 2,000 | 2:07.6 | 168 | 879 | 24 | 138 |
| 4:16.7 | 3,000 | 2:08.3 | 166 | 869 | 24 | 146 |
| 4:15.2 | 4,000 | 2:07.6 | 168 | 879 | 25 | 148 |
| 4:15.7 | 5,000 | 2:07.8 | 167 | 876 | 24 | 152 |
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Workout Graph
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