Mike Gatlin 5000m row
5,000
Meters
20:43.0
Time
2:04.3
Pace
317
Calories
152
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 25 |
| Stroke Count | 529 |
| Drag Factor | 151 |
May 10, 2025 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:43.0 | 5,000 | 2:04.3 | 182 | 927 | 25 | 152 |
| 4:06.7 | 1,000 | 2:03.3 | 186 | 941 | 24 | 140 |
| 4:08.0 | 2,000 | 2:04.0 | 184 | 931 | 25 | 149 |
| 4:08.7 | 3,000 | 2:04.3 | 182 | 926 | 27 | 155 |
| 4:10.4 | 4,000 | 2:05.2 | 178 | 913 | 25 | 156 |
| 4:09.2 | 5,000 | 2:04.6 | 181 | 922 | 26 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.