Mike Gatlin 5000m row
5,000
Meters
20:40.3
Time
2:04.0
Pace
318
Calories
145
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 27 |
| Stroke Count | 560 |
| Drag Factor | 167 |
May 04, 2025 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:40.3 | 5,000 | 2:04.0 | 183 | 931 | 27 | 145 |
| 4:08.8 | 1,000 | 2:04.4 | 182 | 925 | 27 | 132 |
| 4:10.8 | 2,000 | 2:05.4 | 177 | 910 | 27 | 142 |
| 4:10.2 | 3,000 | 2:05.1 | 179 | 915 | 27 | 148 |
| 4:05.9 | 4,000 | 2:02.9 | 188 | 948 | 27 | 153 |
| 4:04.6 | 5,000 | 2:02.3 | 191 | 958 | 28 | 154 |
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Workout Graph
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