Mike Gatlin v2000m/2:00r...3 BikeErg
6,000
Meters
11:04.5
Time
1:50.7
Pace
218
Calories
160
Heart Rate
| Rest Distance | 149 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,149 |
| Overall Time | 17:04.5 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| RPM | 79 |
| Revolution Count | 882 |
| Power/kg | 3.44 |
| Drag Factor | 106 |
April 16, 2025 07:43:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 11:04.5 | 6,000 | 1:50.7 | 258 | 1186 | 79 | 160 | |
| 3:43.5 | 2,000 | 1:51.7 | 251 | 1163 | 79 | 156 | |
| r: 2:00 | 65 | ||||||
| 3:41.9 | 2,000 | 1:50.9 | 256 | 1181 | 79 | 161 | |
| r: 2:00 | 43 | ||||||
| 3:39.0 | 2,000 | 1:49.5 | 267 | 1217 | 81 | 163 | |
| r: 2:00 | 41 | ||||||
| r149 |
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Workout Graph
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