Mike Gatlin 5x750m/1:00r SkiErg
3,750
Meters
16:37.6
Time
2:13.0
Pace
223
Calories
142
Heart Rate
| Rest Distance | 118 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,868 |
| Overall Time | 21:37.6 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 46 |
| Stroke Count | 764 |
| Drag Factor | 102 |
April 11, 2025 16:44:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:37.6 | 3,750 | 2:13.0 | 149 | 811 | 46 | 142 |
| 3:15.1 | 750 | 2:10.0 | 159 | 847 | 46 | 126 |
| 3:20.0 | 750 | 2:13.3 | 148 | 808 | 43 | 133 |
| 3:19.8 | 750 | 2:13.2 | 148 | 809 | 47 | 148 |
| 3:22.9 | 750 | 2:15.2 | 141 | 786 | 45 | 149 |
| 3:19.8 | 750 | 2:13.2 | 148 | 809 | 49 | 157 |
| r118 |
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Workout Graph
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