Mike Gatlin 10000m BikeErg
10,000
Meters
20:38.4
Time
2:03.8
Pace
310
Calories
116
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| RPM | 77 |
| Revolution Count | 1607 |
| Power/kg | 2.45 |
| Drag Factor | 82 |
April 04, 2025 07:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:38.4 | 10,000 | 2:03.8 | 184 | 934 | 77 | 116 |
| 1:06.5 | 500 | 2:13.0 | 149 | 812 | 72 | 113 |
| 1:03.0 | 1,000 | 2:06.0 | 175 | 902 | 76 | 117 |
| 1:02.8 | 1,500 | 2:05.6 | 177 | 907 | 76 | 113 |
| 1:02.4 | 2,000 | 2:04.8 | 180 | 919 | 78 | 115 |
| 1:02.3 | 2,500 | 2:04.6 | 181 | 922 | 77 | 119 |
| 1:02.5 | 3,000 | 2:05.0 | 179 | 916 | 77 | 110 |
| 1:02.4 | 3,500 | 2:04.8 | 180 | 919 | 78 | 118 |
| 1:02.6 | 4,000 | 2:05.2 | 178 | 913 | 77 | 113 |
| 1:02.1 | 4,500 | 2:04.2 | 183 | 928 | 77 | 115 |
| 1:01.9 | 5,000 | 2:03.8 | 184 | 934 | 79 | 115 |
| 1:01.7 | 5,500 | 2:03.4 | 186 | 941 | 78 | 113 |
| 1:01.4 | 6,000 | 2:02.8 | 189 | 950 | 78 | 117 |
| 1:01.2 | 6,500 | 2:02.4 | 191 | 956 | 79 | 116 |
| 1:01.0 | 7,000 | 2:02.0 | 193 | 963 | 79 | 119 |
| 1:00.8 | 7,500 | 2:01.6 | 195 | 969 | 80 | 118 |
| 1:00.8 | 8,000 | 2:01.6 | 195 | 969 | 79 | 121 |
| 1:01.0 | 8,500 | 2:02.0 | 193 | 963 | 79 | 125 |
| 1:01.2 | 9,000 | 2:02.4 | 191 | 956 | 79 | 117 |
| 1:00.5 | 9,500 | 2:01.0 | 198 | 979 | 79 | 120 |
| 1:00.3 | 10,000 | 2:00.6 | 200 | 986 | 81 | 121 |
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Workout Graph
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