Matthew Lister 1:00:00 row
13,733
Meters
1:00:00.0
Time
2:11.0
Pace
839
Calories
154
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
| Stroke Count | 1340 |
| Drag Factor | 118 |
February 24, 2025 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,733 | 2:11.0 | 155 | 834 | 22 | 154 |
| 15:00.0 | 3,399 | 2:12.3 | 151 | 819 | 21 | 149 |
| 30:00.0 | 3,370 | 2:13.5 | 147 | 805 | 22 | 153 |
| 45:00.0 | 3,459 | 2:10.0 | 159 | 847 | 23 | 157 |
| 1:00:00.0 | 3,506 | 2:08.3 | 166 | 869 | 24 | 158 |
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Workout Graph
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