Matthew Lister 207m row
207
Meters
0:52.1
Time
2:05.8
Pace
17
Calories
138
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 36 |
| Stroke Count | 23 |
| Drag Factor | 125 |
January 27, 2025 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:52.1 | 207 | 2:05.8 | 176 | 904 | 36 | 138 |
| 0:18.9 | 100 | 1:34.5 | 415 | 1727 | 38 | 130 |
| 0:19.4 | 200 | 1:37.0 | 383 | 1619 | 34 | 147 |
| 0:02.6 | 207 | 3:05.7 | 55 | 488 | 0 | 148 |
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Workout Graph
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