Matthew Lister 10:24 row
2,008
Meters
10:24.7
Time
2:35.5
Pace
106
Calories
109
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 22 |
| Stroke Count | 251 |
| Drag Factor | 123 |
January 27, 2025 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:24.7 | 2,008 | 2:35.5 | 93 | 620 | 22 | 109 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 24 | 120 |
| 10:00.0 | 924 | 2:42.3 | 82 | 581 | 25 | 103 |
| 10:24.7 | 72 | 2:51.5 | 69 | 538 | 18 | 105 |
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Workout Graph
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