Matthew Lister 500m row
500
Meters
1:46.7
Time
1:46.7
Pace
7
Calories
152
Heart Rate
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1291 |
| Stroke Rate | 33 |
| Stroke Count | 36 |
| Drag Factor | 111 |
March 20, 2024 17:49:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.7 | 500 | 1:46.7 | 288 | 1291 | 33 | 152 |
| 0:21.1 | 100 | 1:45.5 | 298 | 1325 | 34 | 152 |
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Workout Graph
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