Matthew Lister 500m row
500
Meters
1:42.2
Time
1:42.2
Pace
15
Calories
158
Heart Rate
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1428 |
| Stroke Rate | 33 |
| Stroke Count | 56 |
| Drag Factor | 128 |
March 20, 2024 17:43:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.2 | 500 | 1:42.2 | 328 | 1428 | 33 | 158 |
| 0:20.3 | 100 | 1:41.5 | 335 | 1451 | 32 | 156 |
| 0:21.4 | 200 | 1:47.0 | 286 | 1283 | 34 | 160 |
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Workout Graph
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