Matthew Lister 10:06 SkiErg
2,160
Meters
10:06.7
Time
2:20.4
Pace
122
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 26 |
| Stroke Count | 346 |
| Drag Factor | 101 |
July 02, 2023 08:42:29
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.7 | 2,160 | 2:20.4 | 126 | 734 | 26 | |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 35 | 131 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 34 | 139 |
| 10:06.7 | 19 | 2:56.3 | 64 | 519 | 9 | 139 |
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Workout Graph
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