Matthew Lister 10:00 row
2,294
Meters
10:00.0
Time
2:10.7
Pace
110
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 31 |
| Stroke Count | 252 |
| Drag Factor | 147 |
June 26, 2023 17:39:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,294 | 2:10.7 | 156 | 838 | 31 | |
| 2:00.0 | 461 | 2:10.1 | 159 | 846 | 30 | 127 |
| 4:00.0 | 456 | 2:11.5 | 154 | 828 | 32 | 130 |
| 6:00.0 | 459 | 2:10.7 | 157 | 839 | 32 | 138 |
| 8:00.0 | 463 | 2:09.5 | 161 | 853 | 32 | 139 |
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