Matthew Lister 30:05 row
7,025
Meters
30:05.1
Time
2:08.4
Pace
74
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 29 |
| Stroke Count | 892 |
| Drag Factor | 152 |
June 14, 2023 16:54:43
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.1 | 7,025 | 2:08.4 | 165 | 868 | 29 | |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 30 | 163 |
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Workout Graph
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