Matthew Lister 51:49 row
12,021
Meters
51:49.6
Time
2:09.3
Pace
735
Calories
135
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 29 |
| Stroke Count | 1638 |
| Drag Factor | 143 |
September 16, 2022 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:49.6 | 12,021 | 2:09.3 | 162 | 856 | 29 | 135 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 29 | 130 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 30 | 134 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 878 | 29 | 142 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 861 | 30 | 118 |
| 25:00.0 | 1,164 | 2:08.8 | 164 | 862 | 30 | 140 |
| 30:00.0 | 1,148 | 2:10.6 | 157 | 839 | 30 | 139 |
| 35:00.0 | 1,141 | 2:11.4 | 154 | 830 | 30 | 139 |
| 40:00.0 | 1,160 | 2:09.3 | 162 | 857 | 31 | 141 |
| 45:00.0 | 1,156 | 2:09.7 | 160 | 851 | 31 | 125 |
| 50:00.0 | 1,161 | 2:09.1 | 162 | 858 | 29 | 141 |
| 51:49.5 | 424 | 2:09.1 | 163 | 859 | 29 | 141 |
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Workout Graph
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