Matthew Lister 10:06 row
2,069
Meters
10:06.3
Time
2:26.5
Pace
114
Calories
116
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 17 |
| Stroke Count | 213 |
| Drag Factor | 127 |
January 19, 2026 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.3 | 2,069 | 2:26.5 | 111 | 682 | 114 | 17 | 116 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 21 | 104 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 21 | 123 |
| 10:06.3 | 16 | 3:16.8 | 46 | 457 | 0 | 9 | 122 |
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