Matthew Lister 8:51 row
2,016
Meters
8:51.5
Time
2:11.8
Pace
121
Calories
149
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
| Stroke Count | 196 |
| Drag Factor | 111 |
May 28, 2025 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:51.5 | 2,016 | 2:11.8 | 153 | 825 | 22 | 149 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 22 | 146 |
| 8:51.5 | 884 | 2:10.9 | 156 | 836 | 22 | 153 |
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Workout Graph
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