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Lidia Barquin v3:00/r...22 row

6,543

Meters

33:00.0

Time

2:31.3

Pace

348

Calories

166

Heart Rate

Rest Distance123
Rest Time8:00.0
Overall Distance6,666
Overall Time41:00.0
Average Watts101
Calories Per Hour647
Stroke Rate23
Stroke Count759
Drag Factor143

May 09, 2023 17:24:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

v2:00...15

Intervals

Time Meters Pace Watts Cal/Hr S/M
33:00.0 6,543 2:31.3 101 647 23 166
3:00.0 545 2:45.1 78 567 17 148
3:00.0 596 2:31.0 102 649 19 159
1:00.0 228 2:11.5 154 828 32 169
0:30.0 113 2:12.7 150 814 36 173
2:00.0 374 2:40.4 85 591 20 162
1:00.0 216 2:18.8 131 749 32 169
0:30.0 110 2:16.3 138 775 36 172
2:00.0 387 2:35.0 94 623 20 162
r: 4:00 50
3:00.0 573 2:37.0 90 610 19 158
1:00.0 220 2:16.3 138 775 33 170
0:30.0 113 2:12.7 150 814 36 174
2:00.0 375 2:40.0 85 594 20 159
1:00.0 213 2:20.8 125 731 33 169
0:30.0 111 2:15.1 142 788 34 175
2:00.0 380 2:37.8 89 606 21 164
r: 4:00 73
3:00.0 591 2:32.2 99 641 18 163
1:00.0 215 2:19.5 129 743 31 171
0:30.0 111 2:15.1 142 788 38 176
2:00.0 365 2:44.3 79 571 21 161
1:00.0 218 2:17.6 134 762 33 173
0:30.0 109 2:17.6 134 762 38 176
2:00.0 384 2:36.2 92 615 19 168
r123

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