Lidia Barquín v15:00/r...2 row
5,704
Meters
30:00.0
Time
2:37.7
Pace
302
Calories
147
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,704 |
| Overall Time | 30:00.0 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 17 |
| Stroke Count | 522 |
| Drag Factor | 118 |
January 07, 2026 19:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,704 | 2:37.7 | 89 | 606 | 17 | 147 |
| 15:00.0 | 2,865 | 2:37.0 | 90 | 610 | 17 | 147 |
| 15:00.0 | 2,840 | 2:38.4 | 88 | 602 | 18 | 148 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.