Lidia Barquin 15:00 row
2,947
Meters
15:00.0
Time
2:32.6
Pace
157
Calories
160
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 16 |
| Stroke Count | 246 |
| Drag Factor | 96 |
September 29, 2025 20:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,947 | 2:32.6 | 98 | 638 | 16 | 160 |
| 3:00.0 | 576 | 2:36.2 | 92 | 615 | 17 | 154 |
| 6:00.0 | 590 | 2:32.5 | 99 | 639 | 16 | 158 |
| 9:00.0 | 592 | 2:32.0 | 100 | 642 | 16 | 160 |
| 12:00.0 | 591 | 2:32.2 | 99 | 641 | 16 | 162 |
| 15:00.0 | 598 | 2:30.5 | 103 | 653 | 16 | 166 |
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Workout Graph
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