Lidia Barquin 15:00 row
2,964
Meters
15:00.0
Time
2:31.8
Pace
159
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 17 |
| Stroke Count | 250 |
| Drag Factor | 103 |
September 26, 2025 19:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,964 | 2:31.8 | 100 | 644 | 17 |
| 3:00.0 | 587 | 2:33.3 | 97 | 634 | 17 |
| 6:00.0 | 596 | 2:31.0 | 102 | 649 | 17 |
| 9:00.0 | 591 | 2:32.2 | 99 | 641 | 17 |
| 12:00.0 | 586 | 2:33.5 | 97 | 632 | 17 |
| 15:00.0 | 604 | 2:29.0 | 106 | 664 | 17 |
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Workout Graph
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