Lidia Barquin v100m/1:00r...10 row
1,000
Meters
3:53.2
Time
1:56.6
Pace
60
Calories
Rest Distance | 628 |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 1,628 |
Overall Time | 15:53.2 |
Average Watts | 221 |
---|---|
Calories Per Hour | 1059 |
Stroke Rate | 33 |
Stroke Count | 197 |
Drag Factor | 122 |
May 05, 2025 19:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:53.2 | 1,000 | 1:56.6 | 221 | 1059 | 33 | |
0:24.0 | 100 | 2:00.0 | 203 | 997 | 35 | |
r: 1:00 | 65 | |||||
0:23.2 | 100 | 1:56.0 | 224 | 1071 | 34 | |
r: 1:00 | 61 | |||||
0:23.2 | 100 | 1:56.0 | 224 | 1071 | 34 | |
r: 1:00 | 67 | |||||
0:23.3 | 100 | 1:56.5 | 221 | 1061 | 33 | |
r: 1:00 | 50 | |||||
0:23.4 | 100 | 1:57.0 | 219 | 1052 | 33 | |
r: 3:00 | 75 | |||||
0:23.2 | 100 | 1:56.0 | 224 | 1071 | 34 | |
r: 1:00 | 73 | |||||
0:23.4 | 100 | 1:57.0 | 219 | 1052 | 33 | |
r: 1:00 | 61 | |||||
0:23.3 | 100 | 1:56.5 | 221 | 1061 | 33 | |
r: 1:00 | 57 | |||||
0:23.1 | 100 | 1:55.5 | 227 | 1081 | 34 | |
r: 1:00 | 98 | |||||
0:23.1 | 100 | 1:55.5 | 227 | 1081 | 34 | |
r: 1:00 | 21 | |||||
r628 |
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Workout Graph

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