Dr. Ulf Dörwald 30:12 BikeErg
14,368
Meters
30:12.5
Time
2:06.1
Pace
451
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| RPM | 61 |
| Revolution Count | 1860 |
| Power/kg | 2.13 |
| Drag Factor | 157 |
November 17, 2024 10:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:12.5 | 14,368 | 2:06.1 | 174 | 900 | 61 |
| 5:00.0 | 2,230 | 2:14.5 | 144 | 794 | 57 |
| 10:00.0 | 2,324 | 2:09.0 | 163 | 859 | 60 |
| 15:00.0 | 2,367 | 2:06.7 | 172 | 891 | 61 |
| 20:00.0 | 2,396 | 2:05.2 | 178 | 913 | 62 |
| 25:00.0 | 2,406 | 2:04.6 | 181 | 921 | 62 |
| 30:00.0 | 2,551 | 1:57.6 | 215 | 1040 | 66 |
| 30:12.5 | 94 | 2:12.9 | 149 | 812 | 62 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.