Dr. Ulf Dörwald 14:45 row
3,660
Meters
14:45.9
Time
2:01.0
Pace
240
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 23 |
| Stroke Count | 345 |
| Drag Factor | 189 |
November 11, 2024 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:45.9 | 3,660 | 2:01.0 | 197 | 979 | 23 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 899 | 23 |
| 10:00.0 | 1,228 | 2:02.1 | 192 | 960 | 23 |
| 14:45.9 | 1,244 | 1:54.9 | 231 | 1093 | 24 |
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Workout Graph
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