Dr. Ulf Dörwald 12:23 row
3,029
Meters
12:23.1
Time
2:02.6
Pace
196
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 23 |
| Stroke Count | 289 |
| Drag Factor | 151 |
November 06, 2024 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:23.1 | 3,029 | 2:02.6 | 190 | 952 | 23 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 23 |
| 10:00.0 | 1,230 | 2:01.9 | 193 | 964 | 23 |
| 12:23.1 | 636 | 1:52.5 | 246 | 1146 | 25 |
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Workout Graph
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